Tabla de calorías de las frutas
Nombre del producto |
Cantidad |
Calorías |
Grasas |
Proteínas |
|
albaricoques |
100g |
48.0kCal
|
0.2 g |
0.9 g |
|
arándanos |
100g |
49.0kCal
|
0.2 g |
0.4 g |
|
avocado |
100g |
161.0kCal
|
15.3 g |
2.0 g |
|
banano |
100g |
90.0kCal
|
0.3 g |
1.0 g |
|
cerezas |
100g |
46.0kCal
|
0.4 g |
0.9 g |
|
ciruelas |
100g |
46.0kCal
|
0.2 g |
0.6 g |
|
frambuesas |
100g |
50.0kCal
|
0.3 g |
1.3 g |
|
fresas |
100g |
32.0kCal
|
0.4 g |
0.7 g |
|
granada fresca |
100g |
68.0kCal
|
0.3 g |
1.0 g |
|
grosellas blancas |
100g |
52.0kCal
|
0.2 g |
1.0 g |
|
grosellas negras |
100g |
60.0kCal
|
0.2 g |
1.3 g |
|
grosellas rojas |
100g |
55.0kCal
|
0.2 g |
1.1 g |
|
guayaba |
100g |
51.0kCal
|
0.6 g |
0.8 g |
|
higos frescos |
100g |
74.0kCal
|
0.3 g |
0.8 g |
|
kiwi |
100g |
57.0kCal
|
0.5 g |
0.9 g |
|
lima |
100g |
30.0kCal
|
0.2 g |
0.7 g |
|
limón |
100g |
29.0kCal
|
0.3 g |
0.8 g |
|
mandarina |
100g |
44.0kCal
|
0.2 g |
0.6 g |
|
mango |
100g |
65.0kCal
|
0.3 g |
0.5 g |
|
manzana |
100g |
48.0kCal
|
0.4 g |
0.4 g |
|
melocotón |
100g |
48.0kCal
|
0.2 g |
1.0 g |
|
melón |
100g |
36.0kCal
|
0.3 g |
0.9 g |
|
membrillo |
100g |
57.0kCal
|
0.1 g |
0.4 g |
|
naranjas |
100g |
45.0kCal
|
0.2 g |
0.9 g |
|
nectarina |
100g |
47.0kCal
|
0.2 g |
0.9 g |
|
papaya |
100g |
43.0kCal
|
0.1 g |
0.6 g |
|
pera |
100g |
56.0kCal
|
0.2 g |
0.6 g |
|
pérsimo (fruta de caqui) |
100g |
70.0kCal
|
0.2 g |
0.6 g |
|
piña |
100g |
52.0kCal
|
0.2 g |
0.4 g |
|
pomelo |
100g |
39.0kCal
|
0.2 g |
0.6 g |
|
ruibarbo |
100g |
19.0kCal
|
0.1 g |
0.5 g |
|
sandía |
100g |
33.0kCal
|
0.1 g |
0.6 g |
|
uvas |
100g |
67.0kCal
|
0.2 g |
0.5 g |
|
zarzamora
|
100g |
60.0kCal
|
0.1 g |
1.3 g |
|
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